The Asa Maia: A Sanctuary of Wellness and Discovery in Bali

The Asa Maia isn't just a destination; it's a journey into wellness that touches every aspect of your being. Surrounded by the natural beauty of Uluwatu in Bali, the resort offers a range of activities designed to reconnect the body with the soul. Whether it's through the gentle art of yoga , immersive breathwork experiences that ground you to the earth, or the invigorating embrace of natural water bodies, every moment is an invitation to reconnect with yourself and rejuvenate.

A Journey Through Wellness: Unique Experiences at The Asa Maia

Breathwork for Clarity and Vitality
At The Asa Maia, the ancient practice of breathwork is revived and presented as a cornerstone of holistic well-being. Guests are invited to dive deep into guided sessions that explore the power of breath to release stress, enhance mental clarity, and invigorate the body. These sessions, set against the backdrop of the resort's tranquil surroundings, offer a profound experience of self-discovery and rejuvenation, teaching techniques that guests can carry with them long after their stay.

Contrast Therapy: Embrace the Elements
Innovatively integrating the healing properties of water, The Asa Maia introduces guests to the world of contrast therapy. Known traditionally as hot-cold immersion, this practice involves the deliberate alternation between extreme temperatures, a process that incites a dynamic response from the body's circulatory system. The journey through hot and cold is curated to leave you feeling restored and can bring about relief to chronic pain.

Fitness: Tailored to Your Journey
Understanding that fitness is deeply personal, The Asa Maia offers a bespoke approach to physical well-being. Whether it's high-intensity workouts in the state-of-the-art gym or personalised training sessions, there's something for every fitness level and interest. The focus is on celebrating movement in ways that feel rewarding, enjoyable, and aligned with individual wellness goals.

Yoga: Movement and Stillness
Yoga at The Asa Maia is an invitation to explore the harmonious balance between movement and stillness. With classes that range from vigorous vinyasa flows to gentle restorative sessions, yoga practice here is designed to accommodate and challenge all levels. Experienced instructors guide guests through sequences that not only enhance physical flexibility and strength but also promote mental tranquility and emotional balance.

At The Asa Maia, every activity and experience is thoughtfully designed to foster a deep connection with the self. Guests leave not just with memories of a beautiful stay but with practices, insights, and a sense of vitality that infuses their everyday life.

The Gladak Rooms

The Gladaks at The Asa Maia stand as a serene sanctuary. Traditionally Javanese wooden homes, the Gladak Rooms have been lovingly reimagined to blend the rustic charm of their origins with the comforts and elegance of modern design. Each Gladak Room is a masterpiece of craftsmanship, featuring hand-carved wooden panels, intricately woven textiles, and bespoke furnishings that tell a story of culture, art, and connection to nature. The use of natural materials and soft, earthy tones creates a soothing ambiance that complements the lush, green vistas visible from every room.

The attention to detail in the Gladak Rooms extends to the amenities and comforts provided to guests. Luxurious bedding ensures a restful sleep, while modern bathroom facilities are seamlessly integrated to offer convenience without compromising the room's traditional charm. Each room also features a front porch offering guests their own secluded nook to meditate, read, or simply bask in the tranquility of their surroundings.

The Spa: A Haven of Healing

In the heart of The Asa Maia lies an award winning spa that transcends the ordinary. Here, ancient healing traditions meet contemporary techniques, all tailored to individual needs. With treatments that range from blissful body massages that unblock stuck energy to a restful Indonesian massage drawing on the ancient wisdom of Bali. Each treatment utilises the purest local ingredients, designed not just to relax but to transform.

The Food: Nourishing from Within

The Asa Maia's culinary ethos is deeply rooted in a farm-to-table philosophy. By sourcing ingredients from local farmers, organic gardens, and sustainable fisheries, the resort ensures that every dish not only tastes exquisite but also carries the vibrancy and nutrients of freshly harvested produce.

Understanding the importance of nutrition in wellness, The Asa Maia offers a menu that is as healthful as it is indulgent. Dishes are designed to cater to a variety of dietary preferences and needs, including vegetarian, vegan, gluten-free, and raw food options. The culinary team skillfully balances flavors and textures, creating meals that are rich in antioxidants, vitamins, and minerals without compromising on taste. From the freshness of local tropical fruits to the comforting warmth of Indonesian soups, the meals are are as nutrient-rich as they are delicious.

A personal note from Anna of Sen Living on her stay at the Asa Maia

“The Asa Maia is more than a resort; it's a realm where the magic of the natural world and the warmth of genuine hospitality converge, creating an experience that touched me deeply. As I left this sanctuary, I felt a profound sense of rejuvenation. It's not just the luxurious accommodations, the nurturing wellness practices, or even the exquisite food that nourished my body and soul. It's the intangible essence of this place—the serene beauty and the gentle reminder of life's simple wonders, like the scent of Javanese wood in the Gladaks and the magical sight of blue butterflies. A gentle reminder of the magic of life that exists when we pause and go within.” - Anna Harding